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HOW to be a FRENCH GIRL

HOW to be a FRENCH GIRL

  We have all seen her.  Sitting in a cafe, intently focused on some existential novel in front of her, casually sipping on a strong espresso. Minimal makeup, fresh faced, hair undone but not messy with a bohemian fashion sense that says laissez-faire but never I...
The BEAUTY of FACIAL OIL

The BEAUTY of FACIAL OIL

It began in Thailand, during my favourite yearly island getaway. It was hot, humid, and everything and everyone was drawn to the beach and surrounding turquoise waters. On my afternoon jaunt one day I had purchased some of the locally produced coconut oil. I had...
SHOKUIKU

SHOKUIKU

In Japanese, Shokuiku means ‘food education’.  In Melbourne, Australia it refers to an organic, raw food, Microbiotic mecca.  One part cafe, one part superfood grocery, and one part educational centre, the enlightened can flock here for all things health...
The CASE against SOAP

The CASE against SOAP

  Rinse. Add soap. Lather. Make clean and smooth. In the name of good skin we all do it, we’ve all done it. But do we over-do it? Exactly how much and what kind of soap is necessary for clean skin? Or maybe, just maybe, soap is really not what our skin requires to...
Raw Complexions INTERVIEW

Raw Complexions INTERVIEW

News flash: Pizza, cheese fries and baby back ribs are not beauty food. While most of us seem to have our macronutrient consumption in place (fats, carbs, protein) we are arguably lacking in what is really needed for optimal health and wellness: micronutrients. To the...

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