INDIAN summer

INDIAN summer

When it comes to the sun and sun protection, it seems there are more or less two camps.  There are those that no matter the season, religiously apply an SPF year-round.  According to this group, if the sun is up then so are it’s harmful assortment of rays. A good...

SUBLIME SILICA

SUBLIME SILICA

  For many of us our first contact with silica comes in the form of a little non-descript white packet typically found in a shoebox or in a vitamin bottle. It comes with the warning “do not eat” or "harmful if swallowed" and has the dual purpose of both alarming and...

NAOMI WHITTEL interview

NAOMI WHITTEL interview

  The familiar mantras just don't seem to go away: drinking tea is good for you. Regular exercise and sleep are good for you. A plant-based diet that includes healthy fats is good for you. We know all these things and yet no one has yet to come forward and explain-...

The BEAUTY of LIPIDS

The BEAUTY of LIPIDS

Once upon a time fat and cholesterol were public enemy number one.  Salads were periodically left ‘undressed’ or disrespected with a low fat variety. Popcorn was purposefully unbuttered or replaced with something nature never intended. Eggs were a food that you could...

THE CASE for ORGANIC

THE CASE for ORGANIC

  Eat more greens. Grow your own food. Kimbal Musk. Urban gardens and farmer’s markets.  In a time where rates of chronic and auto-immune disease seem to be reaching epic proportions, the failure of conventional medicine to adequately address our health has invariably...

PLANTIOXIDANTS

PLANTIOXIDANTS

  In our seemingly never ending search for the best in natural beauty we sometimes come across a line that is so well intentioned, well formulated and well executed that well, it cannot be ignored. That brand is Plantioxidants - a newer entry into the organic skincare...

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