The BEAUTY of LIPIDS

The BEAUTY of LIPIDS

Once upon a time fat and cholesterol were public enemy number one.  Salads were periodically left ‘undressed’ or disrespected with a low fat variety. Popcorn was purposefully unbuttered or replaced with something nature never intended. Eggs were a food that you could...
THE CASE for ORGANIC

THE CASE for ORGANIC

  Eat more greens. Grow your own food. Kimbal Musk. Urban gardens and farmer’s markets.  In a time where rates of chronic and auto-immune disease seem to be reaching epic proportions, the failure of conventional medicine to adequately address our health has invariably...
CRÈME de la CRÈME

CRÈME de la CRÈME

  Jennifer Lopez is said to slather her entire body with it at will. Kate Hudson is a lifelong devotee and new brand ambassador.  Beauty worshippers are seen hovering around the La Mer counters of upscale department stores such as Harrods and Nordstroms with little to...
JUST LIKE HONEY

JUST LIKE HONEY

Ashwaghanda. Astragalus. Camu Camu. Moringa. Mucuna. Tonic herbs. Vitamin IV drips……and Honey?  Is it possible that in our earnest pursuit of optimal health and wellness that one of the simplest, most potent and also least understood superfoods is already...
The CASE against SOAP

The CASE against SOAP

  Rinse. Add soap. Lather. Make clean and smooth. In the name of good skin we all do it, we’ve all done it. But do we over-do it? Exactly how much and what kind of soap is necessary for clean skin? Or maybe, just maybe, soap is really not what our skin requires to...
The TOP 5 skin COMMANDMENTS

The TOP 5 skin COMMANDMENTS

  Thou shalt drink at least 8 glasses of water daily. Thou shalt cleanse your skin of makeup and other debris before going to bed. Thou shalt eat a truckload of raw vegetables daily. What are the universally accepted commandments to achieving healthy, radiant and...

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